There's no house template here. Every person walks in with a different body, a different chemistry, and different demands on their week, so your plan is designed from scratch to fit yours. Pick the way to train that suits your life, and Coach Santi builds the rest around you.
Most gyms hand every new client the same photocopied program and hope it fits. It doesn't. The way you respond to training, recover, and change is unique to your body composition, your chemistry, and the reality of your calendar. That's the whole idea behind Strive with Santi: your program is individually tailored, then adjusted as you go.
Underneath every service on this page, three things stay the same. Training should be fun and attainable, the sessions you actually look forward to are the ones you keep, and consistency is what changes a body. It should be safe, technique first, progress at a pace your joints can trust. And it should be genuinely personal, the same coach in the room, every session, who knows your history and your goals in Costa Mesa.
Private 1-on-1 training comes in two goal tracks, weight loss and strength. Add small-group energy, coaching that travels with you, or nutrition to tie it together. Blend a few; every path stays personal.
Sustainable fat loss built on strength, not starvation. We pair training that protects your metabolism with realistic habits, so the weight comes off around a busy Costa Mesa schedule, and stays off. The flagship 1-on-1 track for anyone whose main goal is body composition.
Explore weight loss
Get genuinely strong for everyday life and long-term health. Technique-first coaching in a private pod builds capability, protects your joints, and supports bone density and balance, whether you're a busy professional or focused on longevity after 50. The second 1-on-1 track.
Explore strength
Train with a friend, partner, or a small crew in a semi-private setting. You share the energy, and split the cost, but the coaching stays personal, with Santi adjusting each person's movements in real time. A warmer, more affordable way into consistent training in Costa Mesa.
Explore small-group
Coaching that travels with you, a custom program in an app, video form reviews, weekly check-ins, and direct message access to Santi. Go fully remote from anywhere, or run a hybrid with in-person tune-ups in Costa Mesa when it counts. Built for people who move fast.
Explore online
The habits that make training work. Simple, realistic nutrition that fits your real life in Costa Mesa, no crash diets, no banned-foods lists, no weighing every gram forever. Run it alongside any training track, or on its own to finally get your eating on autopilot.
Explore nutrition
Can't tell which lane is yours? That's exactly what the free consult is for. We'll talk through your goals, your schedule, and your starting point, then match you to the right service, no pitch, no pressure, no obligation to sign anything.
Book a free consultA free 15-minute consult is the easiest way to figure out which service fits. You'll get honest input from the coach who'd actually train you, not a sales rep, and you'll leave knowing your options and starting rates in Costa Mesa.
A quick side-by-side to help you find your starting point. Most people begin with one and blend in another later, Santi will help you choose on your consult.
| Service | Best for | Setting | Starts from | Learn more |
|---|---|---|---|---|
| Weight Loss (1-on-1) | Fat loss and body-composition goals you want to keep for good | Private pod, in person | from $85 / session | Weight loss → |
| Strength Training (1-on-1) | Everyday capability, longevity, bone density and balance | Private pod, in person | from $85 / session | Strength → |
| Small-Group & Partner | Training with a friend or partner; more affordable, shared energy | Semi-private, 2-4 people | from $45 / person | Small-group → |
| Online & Hybrid | Busy or traveling clients who want flexibility and accountability | App-based, remote or hybrid | from $199 / month | Online → |
| Nutrition Coaching | Anyone who wants eating habits that finally fit real life | Add-on or standalone | from $149 / month | Nutrition → |
Prices shown are starting rates. Multi-session packages lower your per-session cost, you'll get exact, itemized numbers on your free consult, with no long lock-in contracts.
Whichever service you choose, it's designed to welcome you at your level. Two kinds of Costa Mesa clients make up most of the roster.
You've got a demanding job, a family, and a calendar with no room for guesswork. You want efficient sessions that respect your time, a coach who keeps you accountable, and a plan that flexes when life gets loud, in person in Costa Mesa or online when you travel.
Training later in life should make everyday living easier, not risk an injury. The focus is strength you can feel on the stairs and the pickleball court, plus balance, mobility, and staying pain-free, coached patiently, at a pace that fits you. Beginners are genuinely welcome.
Book a free consult and first session with Coach Santi. We'll match you to the right service, map out a tailored plan, and talk honest numbers. Fifteen minutes, zero obligation.